Solution-focused therapy questions & Example Free PDF Download

This step helps focus the therapy process and gives the client something tangible to work toward. Once you purchase a worksheet, you are licensed for life for one mental health professional. If your business has more than one mental health pro, we ask that you use the honor system and purchase the correct number you need. The therapist should ask follow-up questions, explore the answers in-depth, help the client develop achievable steps toward their goals, and use the insights from their response to inform the therapeutic process. The final step of the worksheet, where the client identifies specific next steps, helps translate the client’s vision into a concrete plan.

Miracle questions

During SFBT sessions, Counselors work to help the client find times when the problem or challenge was absent, and times when it was less severe (Seligman, Reichenberg, 2010). These moments are then explored to see what was different about them, and how the clients faced the challenge. Our mental health worksheets in PDF format were created to be fillable by you or your clients. At TherapyByPro, we’ve learned what works well with mental health clients, so we’ve designed our mental health worksheets with what we’ve learned along the way. As a mental health practitioner, having the right tools can help you more successfully deliver Existential Therapy to your clients.

A clinician can do so by verbally acknowledging what is successful for the client already and utilizing them moving forward. Both empathy and recognizing strengths will increase the patients self-esteem and encourage forward movement in treatment. A Solution-Focused Therapy Worksheet is a powerful tool within solution-focused therapy worksheets pdf the solution-focused therapy (SFT) framework, and it is a therapeutic approach developed by Steve de Shazer and Insoo Kim Berg. SFT, also known as solution-focused brief therapy (SFBT), concentrates on finding solutions rather than dwelling on problems, making it brief and future-oriented therapy.

Solution-Focused Therapy The Miracle Question Role-Play Script (Editable, Fillable, Printable PDF)

Their concern was discovering the “how” of treatment instead of the “why” behind the problems faced by the patient. Clinicians can use Solution-Focused Brief Therapy (SFBT) worksheets to effectively treat their clients. These worksheets provide clinicians with the appropriate tools to effectively establish a treatment plan throughout the therapy process. The solution-focused approach is distinct because it helps individuals look to the future they desire, instead of dwelling on their problems. It leverages the existing skills, strategies, and ideas of the child or young person, treating them as the expert in their own life.

Step 6: Develop an action plan

Focusing on these small signs can help the client recognize and build upon even the smallest positive steps. Solution-focused therapy is fantastic at improving communication between patients and therapists. This worksheet enables a collaborative approach to devising solutions to each patient’s problems, an intervention method only possible if both parties are good communicators. Additionally, this type of treatment will lead to a stronger and more meaningful relationship between client and therapist. We have tried to ensure that implementing our worksheet into your therapy practice is as easy as possible.

This worksheet gives the patient space to brainstorm possible solutions, which can be discussed with the therapist. The Solution-Focused Therapy Worksheet is versatile for relationships, personal development, and professional growth. Promoting a future-oriented, solution-focused mindset instead of a problem-focused approach enhances therapy sessions, benefiting therapists, clients, and coaching professionals. Some SFBT exercises, such as homework assignments, can be used in conjunction with other treatment modalities.

By focusing on the positive aspects that can help them combat the problem rather than the negative “whys”, clients are able to build their self-esteem. If you find an individual that exemplifies the characteristics of the conditions listed above, think of using SFBT to treat them. Although solution-focused therapy is quite a collaborative approach to treatment, this worksheet will work best when the patient writes their responses outside of session times. This will ensure their answers are honest and genuine, allowing you to develop a more accurate treatment plan. Additionally, it can be helpful for individuals who are struggling with their self-esteem. As mentioned, the solution-focused brief therapy model provides an effective way to engage clients in therapeutic change.

SFBT Comparing Solutions Worksheet PDF

There is a space for the client to write down and take specific, actionable steps to move closer to their miracle. This also helps the client and the practitioner discuss how this can be achieved and how to monitor progress over time. Ask the client to identify the small, observable signs indicating the miracle had happened. These could be specific changes in their daily routine, interactions with others, or internal experiences.

• Solution-Focused Brief Therapy (SFBT) worksheets are tools used in therapy to help individuals identify and build upon their existing strengths and resources to achieve their goals.
• The miracle question encourages clients to actively imagine a positive future actively, increasing their engagement and motivation to work towards achieving that desired outcome.
• Once the client has identified their goals, work together to develop a detailed action plan.
• It was developed in the late 1970s through a collaborative opportunity at the Milwaukee Brief Family Therapy Center by clinicians Insoo Kim Berg, Steve de Shazer, and their colleagues.
• If you find an individual that exemplifies the characteristics of the conditions listed above, think of using SFBT to treat them.
• The Miracle Question Worksheet is typically used early in the solution-focused therapy (SFT) process, often in the first or second session.
• These questions are a good way for the clinician and the client to gauge progress.

As an example, a clinician who is providing psychoeducation about mindfulness skills for a form of behavioral therapy may ask their client to practice using a set number of skills before their next session. Find a handy guide when working with clients in exploring their goals and solutions with our helpful list of solution-focused therapy questions. The “Solution-focused Practice – A Toolkit for Children & Young People” is a practical guide developed by NSPCC for professionals who work with children and young people between the ages of 5 and 19. The toolkit is particularly useful for practitioners who have some background in solution-focused practice and are in search of additional resources. Your professional opinion and experience should guide you in deciding whether to distribute our Solution-Focused Therapy Worksheet to your patients.

• Worksheets and activities to help the child or young person to envisage future, with their best hopes achieved, and to bring this to life as a possibility.
• This worksheet gives the patient space to brainstorm possible solutions, which can be discussed with the therapist.
• Clients who experience severe mental health concerns including active mania, schizophrenia, and major depressive disorders would likely not benefit from solution-focused behavior therapy.
• This  solution-focused approach allows therapists to explore preferred futures and set positive goals.
• Coping questions ask the client to discuss their ability to manage their own resilience to the problem.
• Our Solution-Focused Brief Therapy (SFBT) Worksheets (Editable, Fillable, Printable) are perfect for counselors, psychologists, psychiatrists, social workers, therapists, and other mental health professionals.

The aim for asking presupposing questions is to focus on positive changes, big or small. These questions help the client recognise the positive without focusing on the negative aspects of the problem they are facing. An example of a presupposing question is “What did you do to avoid unraveling during that time? Such as, social policy, business, criminal justice services, domestic violence offenders treatment, education, and child welfare. The therapist can also provide examples or prompts as a guide to formulate their answer.

This form of treatment is intended to yield results in fewer sessions than other treatment modalities. This makes it an effective option for clients who are looking to make a behavioral change within their daily routine. Similar to other treatment modalities, solution-focused behavioral therapy is not appropriate for every client. Clients who experience severe mental health concerns including active mania, schizophrenia, and major depressive disorders would likely not benefit from solution-focused behavior therapy. These techniques are powerful tools that help clients focus on solutions rather than problems. They are central to the SFT approach, allowing you to assist clients in constructing solutions, solving problems, and fostering positive change in their daily lives and overall well-being.

This method encourages positive changes by asking questions that guide young people towards achieving the future they want. With its practical techniques and solution talk, solution-focused therapy is a powerful tool for solving problems and improving the client’s life. Join more than 10,000 mental health professionals around the world that trust TherapyByPro for tools, forms, and worksheets to streamline their practices and help clients live their best lives. The miracle question encourages clients to actively imagine a positive future actively, increasing their engagement and motivation to work towards achieving that desired outcome.